Its written all clear “Smoking is Injurious to Health” but still people have no fear smoking a cigarette. Particularly, smoking has become a very common kind of attitude amongst the young and they give a deaf ear to what people say about it. Quitting cigarette is a task just next to impossible, because most of the youngsters have cultivated this habit since they were very young.
According to the recent studies smoking causes the most deadly is the 'C' disease, that is 'Cancer'. Many may know about the effects of smoking, but still they don't pay heed to it.
Every year hundreds of thousands of people all around the world, die from diseases caused by smoking. The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels which causes heart attacks and strokes. The oxygen does not flow to the feet and hands sometimes and this is why some of the smokers end up having their legs amputated. The tar coats your lungs like soot in a chimney and this causes Cancer.
Not only that for passive smokers, its effect is even worse. It is indeed dangerous because, for passive smokers health hazards are more on the list like Cancer, Ear Infections, heart Diseases, Low birth Weight, Asthma and it goes on. Moreover it is more harmful to children. If parents smoke in front of their children, they not only get exposed to a culture which is not expected to be adopted by them but they also become a victim of passive smoking. For children, passive smoking leads to cot death, bronchitis and asthma.
If you are not in keen to quit and live a longer life , make sure you keep in mind about the people whom you love the most, stay far away from children, pregnant mothers and other non smokers for they too can land up with problems that they dint sign up for.
Your heart, your soul is burning, it is converting into ashes, try and avoid cigarettes to prevent yourself from these breath taking health problems.